TOOLS AND TECHNIQUES
In our book Intention Matters,we outline the IDEA framework - a four step model neuroscience informed framework that will help you to identify, distil, embody and take the necessary action that will make your intentions a reality.
The following tools and techniques are offered in addition to those published in the book. They will be of benefit to you if you wish to change your life, achieve your goals, manifest your wishes and dreams and create the life you want. To get the best from these tools, first familiarise yourself with the IDEA framework contained in Chapters 5-9 of Intention Matters then browse tools appropriate to the stage of intention manifestation you are working on.
Are habits undermining your intentions?
This may help when you are embodying, or taking action towards your intentions